Archive for November, 2007

Acts of Kindness

Friday, November 30th, 2007

I just read a post over at Zen Habits, about performing acts of kindness and how rare it is that people do so nowadays. So I have another thirty day challenge for my readers! Do something kind for someone, every day, whether you know them or not. For thirty days. Examples: opening doors for ...

Friday’s Fantastic Five-Issue One-Forgiveness

Friday, November 30th, 2007

 "Forgiveness does not change the past, but it does enlarge the future."-Paul Boese Five ways to practice forgiveness, and why you need to now. 1) If you have made mistakes in the past (we all have), acknowledge you have done so. Also acknowledge what you have learned from the mistake. Think about how ...

Quick Things You Can Do To Improve Your Life Today

Thursday, November 29th, 2007

Choose between 3 and 5 of these items to perform today, repeat daily, and watch your life improve. -floss daily -exercise 20 minutes -spend time with your family every day -take a multi vitamin/mineral supplement -write in your journal -keep an up to date list of gifts bought and needed, for occasions such as birthdays, Christmas, ...