Quick Things You Can Do To Improve Your Life Today
November 29th, 2007 | by Jeniffer |Choose between 3 and 5 of these items to perform today, repeat daily, and watch your life improve.
-floss daily
-exercise 20 minutes
-spend time with your family every day
-take a multi vitamin/mineral supplement
-write in your journal
-keep an up to date list of gifts bought and needed, for occasions such as birthdays, Christmas, anniversaries, etc
-sort through photos and put them in albums
-have the photos on your digital camera developed (lots of people tend to wait until they have 200 or more photos before getting around to this one)
-use a good hair conditioner (especially important in the wintertime)
-go through your books. Sort ones you have read, ones you will read, ones you can give away. Give away the pile put aside for that purpose
-throw out old magazines, or give them to a doctor’s or dentist’s office if they are willing to take them
-go for a walk
-dress as well as you would for others, for yourself
-listen to music
-dance
-focus on NOW, rather than focusing on events which have already happened, or you would like to have happen in the future
-listen to another person with your full attention
-tell someone you love them if you do
-give thanks
-make a really good meal
-go out for dinner
-spend time with friends
-spend time alone
