Archive for January, 2008
Wednesday, January 30th, 2008
If you experience feelings of intense sadness during seasons when the days are shorter due to less sunlight, and if this happens for more than one year, you may suffer from Seasonal Affective Disorder.
Seasonal Affective disorder (S.A.D.) can affect anyone.
It is most common in the winter months in northern climates.
Women ...
Posted in Health | No Comments »
Monday, January 28th, 2008
How did you do over the last four weeks?
What progress have you made in areas of your life where you wanted to see some change?
Do you have a better grasp of why you spend what you do, and how to curb this compulsion?
Do you find yourself stopping before you eat ...
Posted in Goals, Health, Motivational Monday, thirtydaymakeover | No Comments »
Saturday, January 26th, 2008
Thus far this year, I have taken on three thirty day challenges.
This is a report on my progress up until now, in each of them.
1) The first challenge I accepted was to make a Vision Board.
I have made no progress on this one so far, due to the fact that ...
Posted in Goals | No Comments »
