Archive for February, 2008

Joe’s Goals Update-Fantastic Five For Friday-Issue 14

Friday, February 22nd, 2008

On January 23 of this year, I started using the goal tracking tool Joe's Goals. Time for my thirty day report! Some Background "Joe" is actually Ian Smith, who designed, built, coded, and developed Joe's Goals. What Joe's Goals is: an online tool for helping you track your goals. Most popular goals being tracked: ...

Smoke Gets In Your Eyes–and Ears, and Lungs, and Heart, and…

Wednesday, February 20th, 2008

While we were growing up, my dad thought nothing of lighting up a cigarette and puffing away on it while we were in the house. In those days, second hand smoke was a term no one had heard of, and the dangers of smoking for the body of the smoker ...

Getting Your Kids To Be Active

Monday, February 18th, 2008

According to Canada's Physical Activity Guide, more than half of those aged 10-14 years in Canada are not as active as they should be for their own health. This inactivity can impact their growth and development. It is also a contributor to weight gain and obesity. Between the years 1981 and ...