Archive for the ‘Goals’ Category
Monday, May 12th, 2008
photo credit: mrigneous
Do you ever think about the stuff in your life?
You know, the clothes you don't wear, the knickknacks collecting dust on the shelves, perhaps old toys you have had since childhood, but are reluctant to give away?
Each of us, during the course of our lifetimes, amasses a ...
Posted in Goals, Motivational Monday | No Comments »
Friday, May 9th, 2008
photo credit: Joe Shlabotnik
This will mark the end of my third week on this Spring Body Tuneup!
One more week, and I'll be moving on to other things, but I'll still continue working on improving my physical fitness level. I have a method in mind, and of course I'm sharing ...
Posted in Goals, Health, Life balance, weight loss | No Comments »
Friday, May 2nd, 2008
photo credit: Hans Vink
This will be my second weekly review of my Spring Body TuneUp, but first, I thought I would share some more general information. This week, let's take a look at eating, which is one half of the weight gain or weight loss scenario.
Calories:
A calorie is a ...
Posted in Goals, Health, Uncategorized, weight loss | No Comments »
