Archive for the ‘Health’ Category
Monday, April 7th, 2008
Spring is definitely in the air.
The snow is finally melting, grass is visible among the ruins of a long winter.
Birds are singing, people are sitting outside on their porches.
Ah, there goes another jogger, spritely skipping over the puddles in the road as they cheerily go along their way.
If only you ...
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Monday, March 3rd, 2008
As always, be sure you get your doctor's ok before embarking on any lifestyle change, including changes in diet or exercise. Some medical conditions may be irritated or worsened by starting a routine strenuous physical activity. Only once you have your doctor's blessing, should you perform even the simplest of changes, such ...
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Wednesday, February 27th, 2008
"I went on a diet. Swore off drinking and heavy eating, and in fourteen days I had lost exactly two weeks."-Joe E. Lewis
How are your New Year's Resolutions going?
Are you still going strong, plowing your way to success at whatever it is you professed to desire, or have you slowly ...
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