Archive for the ‘Life balance’ Category
Friday, May 9th, 2008
photo credit: Joe Shlabotnik
This will mark the end of my third week on this Spring Body Tuneup!
One more week, and I'll be moving on to other things, but I'll still continue working on improving my physical fitness level. I have a method in mind, and of course I'm sharing ...
Posted in Goals, Health, Life balance, weight loss | No Comments »
Monday, April 28th, 2008
photo credit: geishaboy500
"Happiness is when what you think, what you say, and what you do are in harmony."-Martha Washington
Quick--on a scale of one to ten, how happy are you?
This may not be as trivial a question as it may at first appear.
Studies suggest that people who see themselves as ...
Posted in Health, Life balance, Motivational Monday, Uncategorized | 4 Comments »
Friday, April 18th, 2008
It's finally spring!
The snow has melted, birds are singing--I even saw my first Robin of the year the other day!
All of winter's mess seems to be leaving, and I have decided that the mess I did to my body (ie weight gain and not as much exercise as I would ...
Posted in Goals, Health, Life balance, weight loss | No Comments »
